Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 8.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 1,124.4 mg
Potassium 34.7 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 1.0 g
Vitamin A 4.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 0.5 %
Folate 0.5 %
Iron 1.5 %
Magnesium 1.2 %
Manganese 1.6 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.5 %
Riboflavin 0.7 %
Selenium 1.7 %
Thiamin 0.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackened Sea Scallops

View the full Blackened Sea Scallops Recipe & Instructions
Submitted by: CLAWSON12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackened Sea Scallops

4 calories of Scallops, raw, (0.17 unit 2 large or 5 small)

1 calories of Onion powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, white, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Salt, (0.17 tbsp)


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