Apple and Carrot Salad


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.3
  • Total Fat: 3.4 g
  • Cholesterol: 6.3 mg
  • Sodium: 546.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Apple and Carrot Salad calories by ingredient


Introduction

This fruity spin on slaw is just the thing for a hot summerís day. Buy a bag of precut, thickly shredded carrots for convenience. This fruity spin on slaw is just the thing for a hot summerís day. Buy a bag of precut, thickly shredded carrots for convenience.
Number of Servings: 8

Ingredients

    2 large apple(s), 1 red and 1 green, cored, thinly sliced, cut into matchsticks
    1 1/2 tbsp fresh lemon juice, or less to taste
    3 cup(s) carrot(s), cut into matchsticks (many stores sell these precut)
    1/4 cup(s) chives, chopped
    1 tbsp olive oil
    1 tsp sugar
    1/2 tsp table salt
    1/4 tsp black pepper, or more to taste
    2 oz feta cheese, French-variety suggested, crumbled

Directions

Place apples in a large bowl and toss with lemon juice. Add carrots, chives, oil, sugar, salt, pepper and cheese; toss to mix thoroughly. Yields about 3/4 cup per serving.


Number of Servings: 8

Recipe submitted by SparkPeople user BENZA811.

Member Ratings For This Recipe


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    O.K.
    it OK too - 8/7/09