Chicken Meatballs & Spag Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 6.1 g
  • Cholesterol: 73.1 mg
  • Sodium: 553.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.9 g

View full nutritional breakdown of Chicken Meatballs & Spag Sauce calories by ingredient


Introduction


Number of Servings: 4

Ingredients

    4 oz ground chicken
    1/2 cup chopped green peppers
    1 T chopped onion
    1 large egg

    1 C whole wheat noodles

    4 Servings of Marinara Sauce

Directions

Mix ground meat, chopped green peppers, chopped onion, and 1 egg all together in a bowl. Roll meat into balls, sizes will vary. Bake at 350 for 25-30 minutes or until done. Use sauce and noodles of your choice.

Number of Servings: 4

Recipe submitted by SparkPeople user NICKIEARMYWIFE.