Simple Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 328.5
- Total Fat: 13.7 g
- Cholesterol: 313.1 mg
- Sodium: 934.0 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 15.5 g
- Protein: 30.8 g
View full nutritional breakdown of Simple Breakfast Burrito calories by ingredient
Introduction
Quick, filling breakfast. Also packed with fiber & protein! Quick, filling breakfast. Also packed with fiber & protein!Number of Servings: 1
Ingredients
-
1 Jumbo Egg
1/8 cup Great Value - Fiesta Blend Cheese
2 oz Hillshire Farm Ultra Thin Honey Roasted Turkey
1 La Tortilla Factory, Large Original Low Carb Tortilla
1/4 Barley, pearled, cooked
1 dash Italian Seasoning
1 dash garlic powder
Directions
Start with lightly oiling your pan with some olive oil spray (or whatever cooking spray you use or method of oiling a pan you use).
Scramble the egg with the garlic powder and Italian seasoning and pour it into the pan. Let it cook for just a minute on medium/high heat then sprinkled the cheese on top. After a minute or so scramble the turkey in with the egg.
While that is cooking heat some left over barley in the microwave.
When the egg mixture is finished cooking, put it into the tortilla and add the barley.
Then wrap up like a burrito and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user GUMONYERSHOE.
Scramble the egg with the garlic powder and Italian seasoning and pour it into the pan. Let it cook for just a minute on medium/high heat then sprinkled the cheese on top. After a minute or so scramble the turkey in with the egg.
While that is cooking heat some left over barley in the microwave.
When the egg mixture is finished cooking, put it into the tortilla and add the barley.
Then wrap up like a burrito and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user GUMONYERSHOE.