Hamburger Gravy with vegetables
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.7
- Total Fat: 11.8 g
- Cholesterol: 42.5 mg
- Sodium: 166.5 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.7 g
- Protein: 10.7 g
View full nutritional breakdown of Hamburger Gravy with vegetables calories by ingredient
Introduction
Serve over whipped potatoes (or your choice) Serve over whipped potatoes (or your choice)Number of Servings: 8
Ingredients
-
1 lb lean ground beef
2 tsp Beef Bouillon
1/2 cup corn starch
4 cups water
1/2 package Mixed Vegetables
Directions
Brown ground beef in fry pan
Add water, bouillon, corn starch (mixed with enough water to make a liquid)
Cook over medium heat until thick.
Add frozen vegetables.
Cook until vegetables are to your liking.
Serve over your choice of potatoes.
Makes 8 - 2 cup servings.
Kids really like this. Great to get them to eat their veggies.
Leftovers great served over french fries for kids.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBCHILDS.
Add water, bouillon, corn starch (mixed with enough water to make a liquid)
Cook over medium heat until thick.
Add frozen vegetables.
Cook until vegetables are to your liking.
Serve over your choice of potatoes.
Makes 8 - 2 cup servings.
Kids really like this. Great to get them to eat their veggies.
Leftovers great served over french fries for kids.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBCHILDS.