homemade yogurt

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 0.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 132.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.7 g

View full nutritional breakdown of homemade yogurt calories by ingredient
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Number of Servings: 8


    whatever amount of milk you want
    2-4 T plain nonfat yogurt


heat milk to 180
remove from heat and cool to 115
add yogurt, stir
let sit 5 minutes, stir again
pour into clean glass jar w/ lid
set on counter on heating pad, cover with stock pot for 6 hrs
chill, eat

Number of Servings: 8

Recipe submitted by SparkPeople user BETHETAY.

TAGS:  Snacks |

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