Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 6.3 g
  • Cholesterol: 53.4 mg
  • Sodium: 338.3 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.1 g

View full nutritional breakdown of Turkey Meatballs calories by ingredient


Introduction

Lots of Protein. Lots of Protein.
Number of Servings: 6

Ingredients

    1 lb. Lean Ground Turkey
    1 c. Textured Veg. Protein (TVP)
    1/2 c. finely chopped onions
    1- Egg Beater
    3/4 c. seasoned bread crumbs
    2 T. parsley Chopped
    2 T. basil "
    2 T. oregano "
    2 cloves minced garlic
    Pepper & Salt to Taste

Directions

Preheat oven to 350 degrees.
In large bowl mix all ingredients, mixing well. Use ice cream scoop to form meat balls, now that you don't use it for ice cream and place on coated cookie sheet, now that we don't make cookies. Bake for approx. 20 mins.

Number of Servings: 6

Recipe submitted by SparkPeople user RGUOAN.