Mango melon smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 0.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 105.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.5 g

View full nutritional breakdown of Mango melon smoothie calories by ingredient


Introduction

Refreshing smoothie high in vitamin A, vitamin C and protein. Refreshing smoothie high in vitamin A, vitamin C and protein.
Number of Servings: 1

Ingredients

    Watermelon, .33 cup, balls
    Mangos, .5 fruit without refuse
    Greek Yogurt (Voskos) - Plain 0% Fat, 8 oz
    Fruit - Cantelope, .5 cup
    Ice as desired

Directions

Combine fruit, yogurt and ice and blend in blender or magic bullet until desired consistency. :)

Number of Servings: 1

Recipe submitted by SparkPeople user MIRANDVI.

TAGS:  Snacks |