THAI PORK SATAY
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 344.9
- Total Fat: 15.1 g
- Cholesterol: 89.5 mg
- Sodium: 591.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 36.9 g
View full nutritional breakdown of THAI PORK SATAY calories by ingredient
Introduction
loaves and dishes 080509 loaves and dishes 080509Number of Servings: 4
Ingredients
-
1/4 cup peanut butter
1/4 cup finely chopped green onions
2 tablespoons soy sauce
2 tablespoons lemon juice
1 1/2 tablespoons brown sugar
2 teaspoons minced garlic
1 teaspoon ground coriander
1/8 teaspoon ground cayenne pepper
1 pound pork tenderloin, cubed
1 medium green bell pepper, cut into 2-inch pieces
1 medium red bell pepper, cut into 2-inch pieces
1 small sweet onion, chopped
Skewers
Directions
1. In a medium bowl, mix peanut butter, green onions, soy sauce, lemon juice, brown sugar, garlic, coriander, and cayenne pepper; add pork, and stir to coat. Cover, and marinate in the refrigerator at least 30 minutes.
2. Preheat grill for high heat. Thread marinated pork, water chestnuts, green bell pepper, red bell pepper, and sweet onion alternately onto skewers. Transfer remaining marinade to a small saucepan, bring to a boil, and cook for several minutes.
3. Lightly oil grate. Cook skewers for 10 minutes, or to desired doneness. Turn skewers while grilling to cook evenly, and brush with boiled marinade during last few minutes.
Serves 4
— allrecipes.com
Number of Servings: 4
Recipe submitted by SparkPeople user GEISLERJEN.
2. Preheat grill for high heat. Thread marinated pork, water chestnuts, green bell pepper, red bell pepper, and sweet onion alternately onto skewers. Transfer remaining marinade to a small saucepan, bring to a boil, and cook for several minutes.
3. Lightly oil grate. Cook skewers for 10 minutes, or to desired doneness. Turn skewers while grilling to cook evenly, and brush with boiled marinade during last few minutes.
Serves 4
— allrecipes.com
Number of Servings: 4
Recipe submitted by SparkPeople user GEISLERJEN.