No-Chili Chili Dogs


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.6
  • Total Fat: 27.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,715.8 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 10.3 g
  • Protein: 23.3 g

View full nutritional breakdown of No-Chili Chili Dogs calories by ingredient


Introduction

Made with Kidney Beans instead of Ground Beef Made with Kidney Beans instead of Ground Beef
Number of Servings: 1

Ingredients

    * Bread, wheat, 1 slice
    * Hot Dog, beef, 1 frankfurter
    * Beans, red kidney, .5 cup
    * Tomato Sauce, .25 cup
    * Cheddar Cheese, 1 oz
    * Chili powder to taste
    * Garlic powder to taste
    * Onion powder to taste
    * Cumin to taste
    * Black pepper to taste

Directions

Mix beans, tomato sauce, and spices. Heat thoroughly. Serve over bread and hot dog. Top with cheese.
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KFF_FLY.

Member Ratings For This Recipe


  • no profile photo

    O.K.
    This is too high in calories; the same result can be obtained by using a fat free hot dog and a weight watcher pita bread - otherwise the idea is good - 6/4/07