Italian Chayote Squash
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 62.3
- Total Fat: 1.9 g
- Cholesterol: 3.9 mg
- Sodium: 683.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
View full nutritional breakdown of Italian Chayote Squash calories by ingredient
Introduction
Don't know what to do with squash? Try this easy and delicious side dish. Can be served as a side dish or as a main dish for one. Don't know what to do with squash? Try this easy and delicious side dish. Can be served as a side dish or as a main dish for one.Number of Servings: 1
Ingredients
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ingredients:
Summer squash, 1 medium
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick)
Onions, raw, 1 tbsp chopped
Basil, .33 tbsp
Parmesan Cheese, grated, 1 tbsp
Salt, .5 tsp
*Italian Seasoning, 1 tsp
Garlic powder, .25 tsp
Directions
Boil Squash until soft (about halfway cooked).
Mix all ingredients except Parmesan.
Bake 10-15 minutes at 400 degrees, or until onions are slightly browned.
Sprinkle Parmesan evenly, and bake for 2 minutes more.
Serves 1
Number of Servings: 1
Mix all ingredients except Parmesan.
Bake 10-15 minutes at 400 degrees, or until onions are slightly browned.
Sprinkle Parmesan evenly, and bake for 2 minutes more.
Serves 1
Number of Servings: 1