The Best Roasted Butternut Squash Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 155.3
- Total Fat: 2.8 g
- Cholesterol: 8.1 mg
- Sodium: 991.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.3 g
- Protein: 7.4 g
View full nutritional breakdown of The Best Roasted Butternut Squash Soup calories by ingredient
Introduction
Very creamy and tasty! Very creamy and tasty!Number of Servings: 6
Ingredients
-
Onions, raw, 1/2 cup, chopped, roasted
Butternut Squash, 6 cup, cubes
Water, 3 cups
4 cubes Chicken Bouillon
Marjoram, dried, 1/2 tsp
Curry powder, 1 tsp
Ground Cayenne pepper, 1/8 tsp
Ground black pepper, 1/4 tsp
Salt, 1 tsp
Cream Cheese, Fat Free, 8oz
Butter, 1 tbsp
Brown sugar, 2 tbsp
Directions
Slice butternut squash in half and clean out seeds. Spray a roasting pan with nonstick spray and place cut side down. Add about 1/4 c. water to pan. Roast in oven for 45 min. at 350 degrees.
While squash is roasting, saute' onions in butter until tender. Add water, bouillon, marjoram, curry powder, black pepper, cayenne pepper and salt. Bring to a boil. Chop and cube squash, and add. Cook until tender.
Add cream cheese. Puree' in a food processer in batches until smooth. Return to saucepan, and heat through. Do not allow to boil. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MELANIEANN78.
While squash is roasting, saute' onions in butter until tender. Add water, bouillon, marjoram, curry powder, black pepper, cayenne pepper and salt. Bring to a boil. Chop and cube squash, and add. Cook until tender.
Add cream cheese. Puree' in a food processer in batches until smooth. Return to saucepan, and heat through. Do not allow to boil. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MELANIEANN78.