HMR Chicken Soup Chips

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 860.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of HMR Chicken Soup Chips calories by ingredient


Crispy chips made from HMR Chicken Soup. Crispy chips made from HMR Chicken Soup.
Number of Servings: 1


    2 packets HMR Chicken Soup
    3 tablespoons water
    Spices as desired (pepper, Mrs. Dash, salt free creole seasoning, etc.)


Mix soup mix with water, mixture should be thick. Put onto parchment paper, put another piece of parchment paper on top, and press down. Put in microwave for 2 minutes, then flip the whole thing over and microwave for another minute.

If making small chips, cut microwave time in half.

Great used as a dip chip with the entrees. For example, blend the 5-Bean Casserole in a blender with desired spices to make a bean dip.

Number of Servings: 1

Recipe submitted by SparkPeople user KATIEMC1229.

TAGS:  Snacks |

Member Ratings For This Recipe

  • no profile photo

    1 of 1 people found this review helpful
    I use 1/4 cup h2o to make them crispier. I added dill seasononing and garlic powder. More like a cracker than a chip but really satisfies salt cravings. - 6/24/10

  • no profile photo

    I don't know if I didn't mix it well enough, spread it thin enough, or cook it long enough, but it came out with the consistency of a sticky hashbrown pancake. Still taste good though! I sprinkled garlic powder on top, tore it into pieces and spooned some 5 Bean Casserole on top. - 1/12/11