Tuna Noodle Salad (revised)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.9
- Total Fat: 11.7 g
- Cholesterol: 27.4 mg
- Sodium: 491.9 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 0.9 g
- Protein: 15.3 g
View full nutritional breakdown of Tuna Noodle Salad (revised) calories by ingredient
Introduction
instead of pasta being the main ingrediant, this recipe is chock full of veggies! instead of pasta being the main ingrediant, this recipe is chock full of veggies!Number of Servings: 8
Ingredients
-
1 cup of celery, diced
1 cup of raw broccoli, chopped
3 oz of carrots, shredded
2 cups of cooked Penne pasta
2 can of tuna, packed in water
2/3 cup of light mayo
4 Tbsp of balsamic vinagarette
2 Tbsp of brown mustard
1 Tbsp of dried dill
Directions
to make dresing-
mix mayo, mustard, vinagarette, and dill together
to make Salad-
mix celery, broccoli, carrots, tuna, cheese and pasta together.
pour dressing over salad and mix thouroughly. chill in fridge for at least 3 hours. serve very cold!
makes 8, 2/3 cup-sized servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGERLILY82.
mix mayo, mustard, vinagarette, and dill together
to make Salad-
mix celery, broccoli, carrots, tuna, cheese and pasta together.
pour dressing over salad and mix thouroughly. chill in fridge for at least 3 hours. serve very cold!
makes 8, 2/3 cup-sized servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGERLILY82.
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