Cumin-rubbed grilled pork chops


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 6.4 g
  • Cholesterol: 75.6 mg
  • Sodium: 292.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 31.8 g

View full nutritional breakdown of Cumin-rubbed grilled pork chops calories by ingredient



Number of Servings: 4

Ingredients

    2 T packed brown sugar
    5 t cidar vinegar
    2 t ground cumin
    1/2 t ground red pepper
    4 boneless pork chops

Directions

1. prepare gill or broiler
2. combine sugar, vinegar, cumin, and red pepper in a small bowl
3. Put pork chops in large plastic bag and pour mixture over pork chops. let marinade in fridge for 10 minutes to 6 hours.
4. Remove from bag and gill or broil.


Number of Servings: 4

Recipe submitted by SparkPeople user ADRIANNA123.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


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    Good
    This was very good I loved it. - 10/2/09