K & J's Muffin Frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 3.8 g
  • Cholesterol: 132.0 mg
  • Sodium: 136.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.0 g

View full nutritional breakdown of K & J's Muffin Frittata calories by ingredient



Number of Servings: 6

Ingredients

    Egg, fresh, 4 large (remove)
    Carrots, raw, 24.5 grams (remove)
    Zucchini, 32.75 grams (remove)
    Spinach, fresh, 17 grams (remove)
    Mozzarella Cheese, part skim milk, 1 oz (remove)
    *Balsamic Vinegar, .5 tbsp (remove)
    *Morton Coarse Kosher Salt, 0.25 tsp (remove)
    Pepper, black, .125 tsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user FUNKMASTERJOE.

TAGS:  Vegetarian Meals |