Mediteranian Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 4.1 g
  • Cholesterol: 134.0 mg
  • Sodium: 2,084.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.5 g

View full nutritional breakdown of Mediteranian Salad calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup chopped Red Onion
    1 cup chopped Tomato
    1 cup chopped Cucumber
    1 +/- oz. Feta Cheese
    2 TBSP. of Italian Dressing

Directions

Chop everything up, mix it all together, add dressing...and eat it by it's self or with pita bread.

Number of Servings: 1

Recipe submitted by SparkPeople user SHRNGRD.