Creamy spaghetti squash casserole

Creamy spaghetti squash casserole

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 14.9 g
  • Cholesterol: 63.2 mg
  • Sodium: 665.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.4 g

View full nutritional breakdown of Creamy spaghetti squash casserole calories by ingredient


Introduction

Spaghetti squash is a healthier alternative to pasta. And if you are cutting carbs, it helps with that as well. Spaghetti squash is a healthier alternative to pasta. And if you are cutting carbs, it helps with that as well.
Number of Servings: 8

Ingredients

    4 c. cooked spaghetti squash
    1 1/4 lb. cooked ground beef
    1 can (10.75 oz.) cream of mushroom soup
    1 1/2 c. shredded cheddar cheese
    1 c. onion
    salt and pepper to taste

Directions

Preheat oven to 350 F.
Cook beef and onion until done. Add undiluted soups. Mix well.
Put spaghetti squash in bottom of large oblong casserole dish. Pour beef mixture on top.
Put cheddar cheese on top and bake for 30 min. or until bubbly. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user PILGRIMK.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Using my Instant Pot, I cut the squash in half, 1 cup water, put squash on trivet. High pressure 8 minutes, quick release...done! The casserole was delicious! I prefer not using canned soups with MSG and will try a homemade version of mushroom soup next time. - 5/9/18


  • no profile photo

    Incredible!
    I used lean ground turkey and spiced it up. It was delicious - 4/16/12


  • no profile photo

    Very Good
    This was delicious! Even my veggie-hating husband loved it! I used ground turkey, 98% fat free mushroom soup and lowfat cheddar cheese to lower the fat and it was good! Great alternative to Italian style spaghetti squash! - 8/5/08