Chicken Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 81.3
- Total Fat: 2.1 g
- Cholesterol: 28.6 mg
- Sodium: 415.3 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 13.2 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 5
Ingredients
-
1 chicken breast, skinless boneless
2 cups chicken stock or broth
1 tbsp mayonnaisse
1 tbsp mustard
1 dash Tabasco sauce
1 wedge of lemon
Directions
Poach the chicken breast in the chicken broth for 15-20 minutes. Remove from broth and SHRED chicken.
When chicken has cooled, add mayo, mustard, tabasco, and lemon juice. Mix well to combine. If the mixture seems dry, add a tablespoon of the poaching stock to the salad.
This is delicious served over green salad, on crackers or on whole grain bread.
Number of Servings: 5
Recipe submitted by SparkPeople user KALERVIE.
When chicken has cooled, add mayo, mustard, tabasco, and lemon juice. Mix well to combine. If the mixture seems dry, add a tablespoon of the poaching stock to the salad.
This is delicious served over green salad, on crackers or on whole grain bread.
Number of Servings: 5
Recipe submitted by SparkPeople user KALERVIE.