Italian Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.1
- Total Fat: 1.9 g
- Cholesterol: 51.0 mg
- Sodium: 369.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.1 g
- Protein: 26.6 g
View full nutritional breakdown of Italian Stuffed Chicken calories by ingredient
Introduction
A different way to fix chicken and add some veggies. A different way to fix chicken and add some veggies.Number of Servings: 8
Ingredients
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Chicken Breast, no skin, 24 ounces (3 or 4 large breast)
Cottage Cheese, 1% Milkfat, 1.5 cup (not packed)
Onions, raw, 1/4 cup, chopped
Spinach, frozen, 1 package
Light Ragu No Sugar Added Tomato & Basil, 3 cups
Garlic Minced 1.5 tsp
Directions
Mix the cottage cheese, onions, garlic, and spinach in a bowl.
Cut a slit in the chicken and stuff with the cottage cheese mixture.
Place the chicken in a baking dish and cover with half of the tomato sauce.
Cook at 350 for 45 minutes. Cover with the remaining sauce.
Serving size is half of a chicken breast - for me it was 8 because I had 4 breast.
Number of Servings: 8
Recipe submitted by SparkPeople user ONLY1TAN.
Cut a slit in the chicken and stuff with the cottage cheese mixture.
Place the chicken in a baking dish and cover with half of the tomato sauce.
Cook at 350 for 45 minutes. Cover with the remaining sauce.
Serving size is half of a chicken breast - for me it was 8 because I had 4 breast.
Number of Servings: 8
Recipe submitted by SparkPeople user ONLY1TAN.
Member Ratings For This Recipe
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RODEORHI83
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ERICAVH
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AMYLOVESTZU