fruit smoothie


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.2 g

View full nutritional breakdown of fruit smoothie calories by ingredient


Introduction

This is a delious fruit smoothie that is low in calories. This is a delious fruit smoothie that is low in calories.
Number of Servings: 1

Ingredients

    4 oz. Tropicana 50
    3 oz Yoplait light key lime pie or any flavor you prefer
    1/2 c frozen peaches
    1/2 c frozen raspberries
    couple of ice cubes

    Place all ingredients in a blender and mix till the consitency you like. Enjoy.

Directions

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AADKINS003.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Great serving size based on the measurements listed. I didn't use key lime yogurt but you can really personalize it any way you see fit. I didn't have ice cubes available but I did have frozen yogurt, so for my frozen icecubes I used a fat free frozen strawberry gogurt worked great. - 6/18/10


  • no profile photo

    Very Good
    Adding to my cookbook. Sounds refreshing. I am also printing copy for my daughter. - 11/15/09


  • no profile photo

    Incredible!
    This is absolutely yummy and I will make this again and will try freezing it too, should make a beautiful ice cream - 8/31/09