healthy tuna cakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 1.9 g
  • Cholesterol: 47.3 mg
  • Sodium: 93.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.2 g

View full nutritional breakdown of healthy tuna cakes calories by ingredient
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Introduction

Yummy guilt free tuna cakes Yummy guilt free tuna cakes
Number of Servings: 6

Ingredients

    starkist tuna, 4 1/2oz (1pk)
    Egg, fresh, 1
    kikkoman panco, 18 gram(s)
    Olive Oil, 1 grams
    italian seasoning 1/8 tsp
    onion powder 1 tsp

Directions

Place all ingredents in a bowl, mix together. Make cakes out of mixture. Makes 2 large cakes.Spary oilive oil in pan. Cook until warmed thru.

Serving size is 1 oz

Number of Servings: 6.75

Recipe submitted by SparkPeople user TALLTABBY.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe



  • Haven't tried this yet, as I am not familiar with kikkoman panko. Would that be panko crumbs? - 4/3/14

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