Quick and Tasty Ramen Noodle Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.2
- Total Fat: 4.9 g
- Cholesterol: 10.8 mg
- Sodium: 797.0 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 0.9 g
- Protein: 9.4 g
View full nutritional breakdown of Quick and Tasty Ramen Noodle Stir Fry calories by ingredient
Introduction
A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta
Number of Servings: 6
Ingredients
-
3 packages of beef Ramen Noodles
2 packjets of seasoning from the above
12 oz package of any frozen stir fry vegetables
Cooking Spray
4 oz lean ground beef, cooked and rinsed to remove excess fat
.5 cup diced onion (optional)
.5 cup of sliced mushrooms (optional)
Directions
brown hamburger meat, and rince to remove excess fat
boil the Ramen Noodles until soft
sautee onions and mushrooms
mix seasoning packets into meat
place frozen vegetables into browned meat, until warm and tender.
mix all ingredients together
Number of Servings: 6
Recipe submitted by SparkPeople user SLEEPSURVEYOR.
boil the Ramen Noodles until soft
sautee onions and mushrooms
mix seasoning packets into meat
place frozen vegetables into browned meat, until warm and tender.
mix all ingredients together
Number of Servings: 6
Recipe submitted by SparkPeople user SLEEPSURVEYOR.
Member Ratings For This Recipe
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