Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 148.3
- Total Fat: 5.2 g
- Cholesterol: 13.1 mg
- Sodium: 133.0 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.6 g
- Protein: 9.6 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
Smoothie SmoothieNumber of Servings: 2
Ingredients
-
1/2 cup Dannon Light & Fit Vanilla yogurt
1 cup Hood Calorie Countdown 2% milk
2 tsp Skippy super Chunky Peanut Butter
1 cup frozen Blueberries
2 tsp Whey Protein Powder
6 Ice Cubes
Directions
Combin ingredients in blender.
Blend until smooth.
Makes 2 - 12oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SMAGPIE78.
Blend until smooth.
Makes 2 - 12oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SMAGPIE78.