SCRAMBLED EGGS WITH A TWIST

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.1
  • Total Fat: 27.9 g
  • Cholesterol: 774.4 mg
  • Sodium: 986.9 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 28.8 g

View full nutritional breakdown of SCRAMBLED EGGS WITH A TWIST calories by ingredient


Introduction

eggs with other ingriedients that you would love followed with 2 slices of bread makes a perfect breakfeast! eggs with other ingriedients that you would love followed with 2 slices of bread makes a perfect breakfeast!
Number of Servings: 1

Ingredients

    1 tomato
    2 eggs
    1 green pepper
    1 onion
    adobo

Directions

FIRST YOU HAVE TO CHOP THE TOMATO INTO SMALL PEACES , DO THE SAME WITH THE ONION USE LESS THAN HALF OF THE ONION OR AS OPTIONAL , ALSO CHOP THE PEPPERS INTO SMALL PEACES.. FIRST PUT A LITTLE BIT OF OIL ON THE PAN AND GOES IN THE TOMATO, PEPPER AND ONIONS ALL CHOPPED AND LET IF STIRFRY THEN ADD A INCH OF SALT AND ADOBO AND LET IT 3 MIN THEN ADD THE SCRAMBLED EGGS AND LET IT COOK...
EAT THIS WITH 2 SLICES OF BREAD AND SEE HOW SASTIFYING IT IS WITH . SERVES 1

Number of Servings: 1

Recipe submitted by SparkPeople user XXBABE15XX.

Member Ratings For This Recipe


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    for those following a "low sodium" diet...I'd say pass on this one! - 9/16/09


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    Did she really mean an INCH of salt??? - 9/5/09


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    is this a prank? - 9/5/09