Kickin Chicken Szechwan
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 142.3
- Total Fat: 0.7 g
- Cholesterol: 10.0 mg
- Sodium: 747.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.0 g
- Protein: 7.3 g
View full nutritional breakdown of Kickin Chicken Szechwan calories by ingredient
Number of Servings: 5
Ingredients
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Onions, raw, 0.50 small (remove)
Soy sauce (shoyu), low sodium, 0.25 cup (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Waterchestnuts (water chestnuts), 2 cup slices (remove)
Peppers, sweet, red, raw, sliced, 2 cup (remove)
Hot & Spicy Szechwan Seasoning Mix, 10 tsp (remove)
*Orange bell pepper (large: 3 - 3/4), 1 serving (remove)
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia) (remove)
Chicken Breast, no skin, 1.22 unit (yield from 1 lb ready-to-cook (remove)
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user EGARGIE.