Broiled Scallops - Ian's Pranko Italian Breadcrumbs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 511.2
  • Total Fat: 19.2 g
  • Cholesterol: 75.9 mg
  • Sodium: 3,441.5 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 43.9 g

View full nutritional breakdown of Broiled Scallops - Ian's Pranko Italian Breadcrumbs calories by ingredient



Number of Servings: 2

Ingredients

    12 oz raw scallops
    1 cup Ian's Pranko Italian Breadcrumbs
    2 tsp salt
    2 tsp black pepper
    2 tsp garlic
    1 tsp oregano
    2 tsp paprika
    1/2 c Parmesan cheese grated
    1/4 c lemon juice
    2 oz butter melted

Directions

Preheat oven 350
Mix together breadcrumbs, salt, pepper, garlic, oregano, paprika amd Parmesan Cheese. Blend thoroughly
Toss scallops in breadcrumbs mixture, coating well. Place scallops in casserole dish.
Drizzle with lemon juice and butter
Bake 15 minutes.

2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user DONNAMAE777.

TAGS:  Fish | Dinner | Fish Dinner |