Broiled Scallops - Ian's Pranko Italian Breadcrumbs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 511.2
- Total Fat: 19.2 g
- Cholesterol: 75.9 mg
- Sodium: 3,441.5 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 5.9 g
- Protein: 43.9 g
View full nutritional breakdown of Broiled Scallops - Ian's Pranko Italian Breadcrumbs calories by ingredient
Number of Servings: 2
Ingredients
-
12 oz raw scallops
1 cup Ian's Pranko Italian Breadcrumbs
2 tsp salt
2 tsp black pepper
2 tsp garlic
1 tsp oregano
2 tsp paprika
1/2 c Parmesan cheese grated
1/4 c lemon juice
2 oz butter melted
Directions
Preheat oven 350°
Mix together breadcrumbs, salt, pepper, garlic, oregano, paprika amd Parmesan Cheese. Blend thoroughly
Toss scallops in breadcrumbs mixture, coating well. Place scallops in casserole dish.
Drizzle with lemon juice and butter
Bake 15 minutes.
2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DONNAMAE777.
Mix together breadcrumbs, salt, pepper, garlic, oregano, paprika amd Parmesan Cheese. Blend thoroughly
Toss scallops in breadcrumbs mixture, coating well. Place scallops in casserole dish.
Drizzle with lemon juice and butter
Bake 15 minutes.
2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DONNAMAE777.