Lemon Pepper Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 170.9
- Total Fat: 5.0 g
- Cholesterol: 75.9 mg
- Sodium: 97.6 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 29.0 g
View full nutritional breakdown of Lemon Pepper Salmon calories by ingredient
Number of Servings: 1
Ingredients
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Pink Salmon (fish), 4 oz
*Mrs. Dash Lemon Pepper Seasoning, 0.25 tsp
Lemons, peeled, 1 wedge or slice
Directions
1.Rinse salmon. Pat dry with paper towels. Sprinkle seasoning salt on both sides of salmon.
2.Place salmon in well-greased grill basket. Grill directly over medium heat for 8 to 12 minutes or until fish flakes with fork, turning once. Transfer to serving plate. Garnish with lemon.
3.Broiled Lemon Pepper Salmon: Prepare salmon as directed in step 1 above. Place salmon on greased rack of broiler pan. Broil 4 inches from heat for 8 to 12 minutes or until fish flakes with fork, turning once. Serve as above.
Number of Servings: 1
Recipe submitted by SparkPeople user JAYDENSMOM2004.
2.Place salmon in well-greased grill basket. Grill directly over medium heat for 8 to 12 minutes or until fish flakes with fork, turning once. Transfer to serving plate. Garnish with lemon.
3.Broiled Lemon Pepper Salmon: Prepare salmon as directed in step 1 above. Place salmon on greased rack of broiler pan. Broil 4 inches from heat for 8 to 12 minutes or until fish flakes with fork, turning once. Serve as above.
Number of Servings: 1
Recipe submitted by SparkPeople user JAYDENSMOM2004.
Member Ratings For This Recipe
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PURPLEGIRL22
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SPARKLED146