Goldsmiths Chicken Blackbean Salsa Dinner

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 1.0 g
  • Cholesterol: 33.0 mg
  • Sodium: 370.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.4 g

View full nutritional breakdown of Goldsmiths Chicken Blackbean Salsa Dinner calories by ingredient


Introduction

1/2 cup servings 1/2 cup servings
Number of Servings: 20

Ingredients

    5

    Chicken Breast, no skin, 40.16 ounces
    Onions, raw, 0.50 medium (2-1/2" dia)
    Green Onions, 0.50 cup
    Newman's Own, All Natural Chunkey Salsa, 28 tsp
    Bush's Best Black Beans, 12 serving

Directions

In Crock - Pot --Put in Onions Diced up, then the first can of blackbeans. Put down a layer of Chicken breat then another layer of beans, then the rest of the Chicken then pour salsa on top. Cook on High for 10 hours

Number of Servings: 20


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