Chicken Peanut Sesame Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 701.6
  • Total Fat: 27.2 g
  • Cholesterol: 36.5 mg
  • Sodium: 1,584.2 mg
  • Total Carbs: 87.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 37.3 g

View full nutritional breakdown of Chicken Peanut Sesame Noodles calories by ingredient
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Adapted from Gourmet, June 2002 &
Adapted from Gourmet, June 2002 &

Number of Servings: 4


    For peanut dressing
    1/2 cup smooth peanut butter
    1/4 cup soy sauce
    1/3 cup warm water
    1 tablespoon chopped peeled fresh ginger
    1 medium garlic clove, chopped
    2 tablespoons rice vinegar
    1 1/2 tablespoons Asian toasted sesame oil
    1 tablespoon honey
    1 teaspoon dried hot red pepper flakes or a splash of the hot sauce or chili paste of your choice

    For noodles
    3/4 lb dried soba nooodles (dried linguine fini or spaghetti will work in a pinch)
    4 scallions, thinly sliced
    1 red bell pepper, cut into 1/8-inch-thick strips
    1 yellow bell pepper, cut into 1/8-inch-thick strips
    Half a seedless cucumber, thinly sliced
    6 oz roasted chicken breast, cubed
    3 tablespoons sesame seeds, toasted


Puree dressing ingredients in a blender until smooth, about 2 minutes, then transfer to a large bowl.

Cook pasta in a 6- to 8-quart pot of boiling salted water until tender. Drain in a colander, then rinse well under cold water.

Add pasta, scallions, bell peppers, cucumber and tofu to dressing, tossing to combine. Garnish with toasted sesame seeds and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user ALTERIDEM.

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