Obama's Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.2
- Total Fat: 15.3 g
- Cholesterol: 52.2 mg
- Sodium: 158.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.5 g
- Protein: 16.4 g
View full nutritional breakdown of Obama's Chili calories by ingredient
Introduction
This recipe, widely circulated on-line, comes from the Obama family This recipe, widely circulated on-line, comes from the Obama familyNumber of Servings: 6
Ingredients
-
1 large onion, chopped
1 green pepper, chopped
3 garlic cloves, chopped
1 tablespoon olive oil
1 lb ground turkey or beef
1/4 teaspoon ground cumin
1/4 teaspoon ground oregano
1/4 teaspoon ground turmeric
1/4 teaspoon ground basil
1 tablespoon chili powder
3 tablespoons red wine vinegar
tomato, several depending on size, chopped
1 (15 ounce) can red kidney beans
Directions
Saute onions, green pepper and garlic in olive oil until soft. Add ground meat and brown. Combine spices together into a mixture, then add to pot. Add red wine vinegar. Add tomatoes and let simmer, until tomatoes cook down. Add kidney beans and cook for a few more minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user FICBOT.
Number of Servings: 6
Recipe submitted by SparkPeople user FICBOT.
Member Ratings For This Recipe
-
GRAMMACOPPER
-
JESSBLUE22