Curried Tofu & Vegetables

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Curried Tofu & Vegetables calories by ingredient



Number of Servings: 2

Ingredients

    1/2 pkg. stir-fry vegetables
    1 tbsp. vegetable oil
    1/2 pkg. Mori-Nu Silken Tofu, Extra Firm
    1 clove garlic, minced
    1/2 tsp. ginger
    1/2 tbsp. curry powder

Directions

Heat oil in wok or skillet. Add tofu and garlic to oil; stir-fry for 4 to 5 minutes. Add vegetables, ginger and curry powder and stir-fry an additional 10 minutes. Serving suggestion: Serve over cooked rice.

Number of Servings: 2

Recipe submitted by SparkPeople user MEGANLEGGETT.

TAGS:  Vegetarian Meals |