Hearty Chili w Beef
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 146.0
- Total Fat: 5.4 g
- Cholesterol: 25.1 mg
- Sodium: 235.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.1 g
- Protein: 12.7 g
View full nutritional breakdown of Hearty Chili w Beef calories by ingredient
Number of Servings: 10
Ingredients
-
*Lean Ground Sirloin 10% Fat, 16 oz (remove)
Chili powder, 3 tbsp (remove)
Pepper, black, .5 tbsp (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
*Onion (Yellow), 1 med, raw, 1 serving (remove)
*Cumin Seed, Ground (1Tbsp), 1 tbsp (remove)
Stewed Tomatoes, Canned, No salt, 1 Cup (remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
*great value light red kidney bean, 1 serving (remove)
Bush's Chili Beans, 1 cup (remove)
Directions
Brown the ground round with the medium onion diced.
In a separate pot add the tomatoes, spices, green onion, and beans. Bring to a simmer and add the beef/onion mixture. Simmer until you smell chili goodness!
Number of Servings: 10
Recipe submitted by SparkPeople user BLACKROBIN06.
In a separate pot add the tomatoes, spices, green onion, and beans. Bring to a simmer and add the beef/onion mixture. Simmer until you smell chili goodness!
Number of Servings: 10
Recipe submitted by SparkPeople user BLACKROBIN06.
Member Ratings For This Recipe
-
40LESSOFERIN
-
TEXQUILTMAMA