Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 25.1 mg |
| Sodium | 235.6 mg |
| Potassium | 112.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.4 g |
| Protein | 12.7 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.0 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 14.5 % |
| Magnesium | 1.3 % |
| Manganese | 3.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Chili w Beef
View the full Hearty Chili w Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Chili w Beef
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
20 calories of Bush's Chili Beans, (0.10 cup)
11 calories of great value light red kidney bean, (0.10 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
2 calories of Cumin Seed, Ground (1Tbsp), (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.05 tbsp)
Calories per serving of Hearty Chili w Beef
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
20 calories of Bush's Chili Beans, (0.10 cup)
11 calories of great value light red kidney bean, (0.10 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
2 calories of Cumin Seed, Ground (1Tbsp), (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.05 tbsp)
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