Tomato Cabbage soup with chic peas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Tomato Cabbage soup with chic peas calories by ingredient


Introduction

Veggie juice based soup with whatever I had thrown in Veggie juice based soup with whatever I had thrown in
Number of Servings: 8

Ingredients

    3 c shredded cabbage
    4 c v-8 type vegetable juice
    2 c water
    2 c fat free vegetable broth
    1/3 c barley
    1 15.5 oz can of chic peas
    mrs. dash seasoning to taste
    italian herbs to taste

Directions

makes 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user WITHPOPCORN.