Pasta E Fagioli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 308.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,752.8 mg
- Total Carbs: 61.4 g
- Dietary Fiber: 15.5 g
- Protein: 14.8 g
View full nutritional breakdown of Pasta E Fagioli calories by ingredient
Number of Servings: 8
Ingredients
-
1 can of each of the following beans: (I rinse them well)
Red Kidney
Great Northern
Cannellini
1 Large can of diced tomatoes
1 Small can of diced tomatoes
2 tablespoons of tomato paste
1 onion
2-3 stalks of celery
1-2 carrots (I only had baby carrots on hand)
I like a lot of veggies...so add to your taste
Swanson's 99 Fat free Chicken broth (you could use veggie broth to go vegetarian)
1 good glug of worchestershire sauce
Directions
I cook the fresh veggies first to soften a bit..then add the tomato paste and allow to cook with the veggies. Be careful not to burn the paste.
Add in the diced tomatoes and allow to heat
Add in the beans and allow to heat
Add in chicken broth and worchestershire sauce
Allow to simmer until veggies are done to your likeness
Add in pasta and allow to cook until desired likeness
*The broth will be soaked up by the pasta, so if you are not feeding a crowd you might want to cook the pasta separately and add to each bowl...I happen to like over cooked pasta in my soup.
This makes a LARGE pot of soup as in 8 VERY large servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISHNOKSIB.
Add in the diced tomatoes and allow to heat
Add in the beans and allow to heat
Add in chicken broth and worchestershire sauce
Allow to simmer until veggies are done to your likeness
Add in pasta and allow to cook until desired likeness
*The broth will be soaked up by the pasta, so if you are not feeding a crowd you might want to cook the pasta separately and add to each bowl...I happen to like over cooked pasta in my soup.
This makes a LARGE pot of soup as in 8 VERY large servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISHNOKSIB.