Cherry Multi Grain Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 197.0
- Total Fat: 2.8 g
- Cholesterol: 36.4 mg
- Sodium: 426.2 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 1.8 g
- Protein: 5.5 g
View full nutritional breakdown of Cherry Multi Grain Muffins calories by ingredient
Introduction
Breakfast muffin with lots of good stuff and no guilt.Breakfast muffin with lots of good stuff and no guilt.
Number of Servings: 12
Ingredients
-
1 cup whole wheat flour
1/2 cup all purpose flour
1 cup oat bran
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 tsp. vanilla
1 tsp. cinnamon
1/8 tsp. nutmeg
2 large eggs
1 large egg white
1 1/4 cup low fat buttermilk
1/2 cup dark brown sugar
2 tbs. canola oil
1 pkg. dried cherries (unsulphured) 5.5 oz. or other dried fruit
6 oz. unsweetened applesauce
Directions
Position rack in middle of oven, preheat to 375 degrees F. Line 12 1/2 cup muffin cups with paper liners.
Whisk flours, oat bran, baking powder, cinnamon, nutmeg and salt in medium bowl.
Lightly beat eggs and egg whites in med. bowl Stir in buttermilk , brown sugar, oil, vanilla and applesauce. Mixture will be thick. Fold in dried cherries. Divide batter evenly into muffin cups and bake about 25 minutes or until firm when gently pressed. Cool 10 minutes and remove from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user ERIN6148.
Whisk flours, oat bran, baking powder, cinnamon, nutmeg and salt in medium bowl.
Lightly beat eggs and egg whites in med. bowl Stir in buttermilk , brown sugar, oil, vanilla and applesauce. Mixture will be thick. Fold in dried cherries. Divide batter evenly into muffin cups and bake about 25 minutes or until firm when gently pressed. Cool 10 minutes and remove from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user ERIN6148.