Maple and Bourbon pork


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 2.8 g
  • Cholesterol: 35.8 mg
  • Sodium: 27.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Maple and Bourbon pork calories by ingredient


Introduction

I found this recipe while doing WW and loved it. I do add some crushed red pepper to the mix just to add a little kick to it. I found this recipe while doing WW and loved it. I do add some crushed red pepper to the mix just to add a little kick to it.
Number of Servings: 10

Ingredients

    Maple Syrup
    Bourbon
    Pork Tenderloin

Directions

Put everything in a gallon sized bag and let it sit in the fridge for 8hrs or overnight turning so the pork marinades well. Then, spray a baking dish with cooking spray and bake at 350 for about an hour to an hour and a half.

Number of Servings: 10

Recipe submitted by SparkPeople user SWEETISME.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    so awesome - 9/3/13