chicken lo mein

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 3.0 g
  • Cholesterol: 6.9 mg
  • Sodium: 30.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.1 g

View full nutritional breakdown of chicken lo mein calories by ingredient


Introduction

my recipe my recipe
Number of Servings: 6

Ingredients

    1 chicken breast
    2.5 cups pasta
    2 Tbls oil
    1 bag frozen chinese vegetables

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SWEETISME.