Taco - Beans & Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 407.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 473.7 mg
- Total Carbs: 76.5 g
- Dietary Fiber: 12.6 g
- Protein: 14.6 g
View full nutritional breakdown of Taco - Beans & Rice calories by ingredient
Introduction
good way to use up leftover rice. good way to use up leftover rice.Number of Servings: 1
Ingredients
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Ingredients:
Mission White Corn Tortilla 5.5 inch / two, 1 serving
Mahatma Brown Rice Natrual Whole Grain Rice, 3/4 cup cooked
Bush's Seasoned Black Beans 1/2 cup
Spinach, fresh, 0.5 cup
Tomatoes, raw, 1 slice, medium (1/4" thick) (remove)
Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., 1 serving
Directions
Cook rice. Chop veggies. Heat / grill tortillas using spray oil; heat beans. Assemble into two tacos, splitting ingredients.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVASU2.
Number of Servings: 1
Recipe submitted by SparkPeople user HAVASU2.
