Cheesy Rice Stuffed Chicken

Cheesy Rice Stuffed Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.2
  • Total Fat: 4.2 g
  • Cholesterol: 77.2 mg
  • Sodium: 296.8 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 31.3 g

View full nutritional breakdown of Cheesy Rice Stuffed Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    2 Tbsp. PHILADELPHIA LIGHT Cream Cheese, softened
    1 cup KRAFT 2% Shredded Cheddar Cheese
    1 cup cooked instant white rice
    1 cup frozen chopped broccoli, thawed
    2 small boneless skinless chicken breast sliced and pounded to 1/4-inch thickness
    4tbs Kens fat free sun dried tomato dressing

Directions

PREHEAT oven to 350F. Mix cheeses, rice and broccoli until well blended; set aside.

PLACE chicken breasts, top-sides down, on large cutting board; spread evenly with rice mixture. Starting at one of the short ends, tightly roll up each chicken breast; place, seam-side down, in 13x9-inch baking dish. Drizzle evenly with dressing.

BAKE 35 to 40 min. or until chicken is cooked through (170F).

Number of Servings: 4

Recipe submitted by SparkPeople user KDESIGNER.

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