Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.2
Total Fat 4.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 77.2 mg
Sodium 296.8 mg
Potassium 327.8 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.5 g
Sugars 6.5 g
Protein 31.3 g
Vitamin A 7.7 %
Vitamin B-12 7.5 %
Vitamin B-6 34.2 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 14.1 %
Copper 3.9 %
Folate 9.1 %
Iron 9.3 %
Magnesium 10.3 %
Manganese 11.4 %
Niacin 71.1 %
Pantothenic Acid 11.7 %
Phosphorus 25.6 %
Riboflavin 7.4 %
Selenium 35.2 %
Thiamin 12.2 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Rice Stuffed Chicken

View the full Cheesy Rice Stuffed Chicken Recipe & Instructions
Submitted by: KDESIGNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Rice Stuffed Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of White Rice, medium grain, (0.25 cup)

30 calories of Ken's Fat Free Sun-dried tomato vinaigrette dressing, (1 tbsp)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)

7 calories of Peas, frozen, (0.06 cup)


No nutrition or calorie comments found.