Kitty's Sweet and Spicy Chicken Pita


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 9.1 g
  • Cholesterol: 48.8 mg
  • Sodium: 192.5 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.5 g

View full nutritional breakdown of Kitty's Sweet and Spicy Chicken Pita calories by ingredient


Introduction

Delicious and filling pita, good for any time. Delicious and filling pita, good for any time.
Number of Servings: 2

Ingredients

    6 oz skinless, boneless chicken breast
    1 tbsp honey
    2 tbsp orange juice
    1 tbsp House of Tsang Mongolian Fire Oil
    1 tbsp dried onion flakes
    1 tsp cinnamon
    1 tsp garlic powder
    1 tsp oregano

    2 C fresh spinach
    1 whole wheat pita

Directions

In a small pan (mine is 7"), heat oil, honey, juice, and spices over medium-low heat.

Cut chicken into small chunks. Add to sauce mixture. Cook chicken through, about 20 min on medium-low heat, and stirring occasionally. Sauce should thicken slightly, but not burn.

Warm pita in microwave, about 30 sec and cut in half. Split chicken mix between pita halves. Stuff with 1 cup spinach each. Serve warm.

Makes 2 half-pita servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PRETTYKITTY26.

Member Ratings For This Recipe


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    Very Good
    This sounds great. And the sodium is not too bad either! - 10/19/09