Bionic Cream Fruit Salad (~ 100 calories/serving)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 4.8 g
  • Cholesterol: 15.8 mg
  • Sodium: 20.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Bionic Cream Fruit Salad (~ 100 calories/serving) calories by ingredient


Introduction

The most requested fruit salad you'll ever make. I made 3x the portion for a party, the entire bowl (over 30 servings) was completely emptied in less than 10 min. Once served, people wouldn't leave until they emptied the cup for 2nd serving.

Even the best Momma Chefs kept asking me for recipe.
Gluten-Free and absolutely heavenly.
Works great for fixing fruit that is slightly not as ripe as desired. The most requested fruit salad you'll ever make. I made 3x the portion for a party, the entire bowl (over 30 servings) was completely emptied in less than 10 min. Once served, people wouldn't leave until they emptied the cup for 2nd serving.

Even the best Momma Chefs kept asking me for recipe.
Gluten-Free and absolutely heavenly.
Works great for fixing fruit that is slightly not as ripe as desired.
Number of Servings: 10

Ingredients



    * *Papaya fresh, 1 cup
    * Banana, fresh, 1 cup, sliced
    * Strawberries, fresh, 1 cup, sliced
    * Apples, fresh, 1 cup, quartered or chopped
    * Light Cream (coffee cream or table cream), 1 cup
    * *Eagle brand fat free sweetened condensed milk 14 oz, 1/4 serving

    === Optional Toppings:
    - Walnuts
    - Toasted Quick Oats

Directions

Makes approx 10 servings

Empty the Table Cream and Fat Free Condensed Milk onto bowl. Use whisk or mixer to blend well.
Add sliced fruit, mix well until all the fruit has been covered in the cream.
Chill 20 min (optional)
Serve, each person add toppings as desired.

Number of Servings: 10

Recipe submitted by SparkPeople user PUMPKIN15.