Mo's Chicken and Rice Casserole

Mo's Chicken and Rice Casserole
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 391.1
  • Total Fat: 11.4 g
  • Cholesterol: 89.4 mg
  • Sodium: 687.8 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 35.7 g

View full nutritional breakdown of Mo's Chicken and Rice Casserole calories by ingredient
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Number of Servings: 8


    2 (10.75 oz) cans cream of chicken soup
    2 2/3 cups water
    1 stalk broccoli, chopped
    3 carrots, sliced
    4 cloves garlic, minced
    1 tsp basil
    1/2 tsp turmeric
    1/4 tsp pepper
    4 large boneless, skinless chicken breasts, cut in halves (8 pieces)
    1 cup shredded aged cheddar cheese


1. Stir soup, water, rice, broccoli, carrots, garlic, basil, turmeric, and pepper in a 13"x9" baking dish.

2. Lay chicken breasts on top and season with salt, pepper, and garlic powder.

3. Cover and bake for an hour.

4. Remove cover and test for doneness. Sprinkle cheese on top and let rest for 5 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MOMOKO.

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