German Pork Chops with Sauerkraut

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 8.2 g
  • Cholesterol: 67.1 mg
  • Sodium: 526.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 24.5 g

View full nutritional breakdown of German Pork Chops with Sauerkraut calories by ingredient
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Boneless pork chops German style Boneless pork chops German style
Number of Servings: 4


    Boneless pork chops 1" thick
    Claussen sauerkraut, drained and rinsed
    Granny smith or other type apple, cored and chopped
    Caraway seed
    Ground Cinnamon


Braise pork chops in a large skillet until cooked through and slightly browned on the outside. Add drained/rinsed sauerkraut, chopped apple, caraway seed and cinnamon. Cover and simmer, stirring occasionally, until sauerkraut is soft and brown in color. Serve chop with kraut mixture on top. Best served with boiled herbed potatoes.

Number of Servings: 4

Recipe submitted by SparkPeople user MDLOVELESS.

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