sweet and tangy pork apple cabbage stirfry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 517.1
- Total Fat: 20.8 g
- Cholesterol: 90.5 mg
- Sodium: 434.5 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 6.2 g
- Protein: 38.1 g
View full nutritional breakdown of sweet and tangy pork apple cabbage stirfry calories by ingredient
Submitted by: AQUAJANE
Introduction
This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts. This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts.Number of Servings: 2
Ingredients
-
2 boneless pork chops, sliced into strips (about .6 lb)
2 small apples, sliced or cubed (I prefer one golden and one crisp red)
1 c. onions, sliced (2 small or 1 medium)
1 T. minced garlic (3 cloves)
1 T. canola or olive oil
2 c. cabbage, chopped or sliced
1 c. apple or white grape juice
2 T. dijon mustard
1/2 t. dried thyme
Directions
In skillet or wok, heat oil, add onion and garlic and stirfry til translucent. Remove temporarily and stirfry pork til outside is grey not pink. Replace onion/garlic mixture in pan and add apples, carrot, dijon mustard, thyme and light-colored juice. Cover the wok or skillet and let the mixture cook on medium heat, stirring occasionally, until cabbage wilted and pork thoroughly cooked. Makes 2 hearty servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AQUAJANE.
Number of Servings: 2
Recipe submitted by SparkPeople user AQUAJANE.
