Pineapple Delight
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 113.4
- Total Fat: 1.0 g
- Cholesterol: 3.7 mg
- Sodium: 374.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.6 g
- Protein: 10.9 g
View full nutritional breakdown of Pineapple Delight calories by ingredient
Introduction
This is so simple and makes a great dessert or snack - very filling This is so simple and makes a great dessert or snack - very fillingNumber of Servings: 6
Ingredients
-
1 14 oz. can of crushed pineapple
1 500 gram container of 1% Cottage Cheese
1 pkg of Jello Fat Free Vanilla pudding (just the dry powder)
Directions
Put all three ingredients in the food processor and blend until smooth. It will be very thick.
Makes 6 servings of about 1/2 cup each.
This will keep in the fridge for several days and is very filling. Just a couple of spoonfuls does me for a snack or about a half of a cup for dessert with a meal.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENDOT.
Makes 6 servings of about 1/2 cup each.
This will keep in the fridge for several days and is very filling. Just a couple of spoonfuls does me for a snack or about a half of a cup for dessert with a meal.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENDOT.