Salsa Fresca

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 30.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.1 g

View full nutritional breakdown of Salsa Fresca calories by ingredient


Introduction

Fresh salsa at home Fresh salsa at home
Number of Servings: 4

Ingredients

    3 medium ripe tomatoes
    1/2 cup onion (red, yellow, or white)
    1 jalapeno pepper
    lime juice from 1/2 a lime
    salt and pepper to taste

Directions

Chop tomatoes into small cubes, discarding any excess seeds and liquid. Chop onion into small cubes. Finely chop jalapeno. Mix tomatoes, onions and the desired amount of the jalapeno. Use half of the jalapeno for milder salsa. Pour lime juice over ingredients. Add salt and pepper (approximately a half teaspoon of each) and mix ingredients well. Allow to sit at least 10 minutes so the flavors blend.

Serve with chips or over your favorite Mexican dish.

Makes 4 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TYSAJAYNE.