Taco Cornbread Bake (BANGSMCCOY)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 649.7
  • Total Fat: 30.2 g
  • Cholesterol: 102.8 mg
  • Sodium: 747.6 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 28.4 g

View full nutritional breakdown of Taco Cornbread Bake (BANGSMCCOY) calories by ingredient



Number of Servings: 6

Ingredients


    * Ground beef, lean, 16 oz (remove)
    * Beans, black, 2 cup
    * Yellow Sweet Corn, Frozen, 1.5 cup kernels
    * Newman's Own Bandito Salsa Mild, 2 Tbsp, 16 tbsp
    * Newman's Own Bandito Salsa Mild, 2 Tbsp, 2 tbsp
    * Cheddar Cheese, .5 cup, shredded
    * Yellow Cornmeal, 1 cup
    * *Flour, white, 1 cup
    * Granulated Sugar, 9 tsp
    * Baking Powder, 3 tsp
    * Salt, .5 tsp
    * Milk, nonfat, 1 cup
    * Egg, fresh, 1 large
    * *Peanut Oil, .25 cup

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BANGSMCCOY206.